Meditation has many benefits for kids, including:

  • Reduced stress and anxiety
  • Improved focus and attention
  • Helps manage ADHD
  • Increased self-awareness and self-esteem
  • Better sleep
  • Enhanced emotional regulation
  • Enhanced creativity and imagination
  • Improved behavioral regulation
  • Develop mental patience and empathy

Teach Your Child to Meditate

  • Zenü Meditation Kit

    Let your child embark on a journey of tranquility and self-confidence with Zenü’s meditation kit for kids. This kit includes everything your child needs to start their own mindfulness and meditation practice, including:

    Meditation Kit 

  • Mandala Meditation Rug

    A soft and comfortable rug with a calming mandala design, that creates the perfect dedicated meditation space. This rug is a cozy and inviting space where your child can practice mindfulness and find their inner peace.

    Mandala Rug 

  • Thor-the-Meditation-Dragon

    This cuddly and adorable dragon is not just a toy, but a meditation buddy! The perfect companion for meditation, Thor is always there to help your child relax and focus, and guide your little ones through their mindfulness journey, making the experience friendly and relatable.

    Thor-the-Meditation-Dragon 

  • Kids Affirmation & Breathing Exercise Cards

    Our set of beautifully illustrated cards are perfect tools for fostering positive thoughts and self-confidence. Each card carries uplifting and empowering messages, encouraging children to embrace their uniqueness and potential, and boost their self-esteem and confidence. Breathing is at the heart of meditation. Our easy-to-follow cards introduce kid-friendly breathing exercises. These exercises are designed to help children understand and control their breath in a playful manner, leading to a calm and focused mind. It's an excellent way for kids to learn about and experience the benefits of meditation firsthand.

    Card Set 
Buy it Now

READ WHAT OUR USERS WROTE

Testimonials from our users

  • Great Addition to Our Routine

    "This is the best Kids Meditation Kit. I bought it for my daughter and it has been such a great addition to our daily routine. The meditation rug is soft and comfortable, and the crochet stuffed dragon buddy is adorable! The meditation and breathing exercise cards are easy to follow and have helped my daughter calm down and focus. I highly recommend this kit!"

  • Helps my Child Relax

    "The Kids Meditation Kit is fantastic! The meditation rug is the perfect size for my child, and the crochet stuffed dragon buddy is so cute and cuddly. The meditation and breathing exercise cards are simple and easy to use, and have really helped my child learn to relax and manage stress."

  • Mindfullness

    "Meditation for kids sounded nice, but I was hesitant to try meditation with my child, but the Kids Meditation Kit made it so easy and fun! The rug is cozy and the crochet stuffed dragon buddy is adorable. The meditation and breathing exercise cards are a great way to introduce my child to mindfulness practices in a way that is easy to understand."

  • Healthy Habits

    ”As a parent, I am always looking for ways to help my child develop healthy habits. The Kids Meditation Kit has been a great tool in teaching my child how to meditate and breathe properly. The rug is soft and the dragon buddy is a great companion. The meditation and breathing exercise cards are simple and engaging, making it easy for my child to follow along.”

  • Favorite Toy

    "My child loves the Kids Meditation Kit! The rug is soft and comfortable, and the crochet stuffed dragon buddy is her new favorite toy. The meditation and breathing exercise cards are perfect for her age, and have helped her learn to focus and relax. I am so happy with this purchase!"

  • Bonding over Mindfulnes

    "I bought the Kids Meditation Kit for my grandchild and it has been a wonderful gift. The rug is high quality and the crochet stuffed dragon buddy is so cute and cuddly. The meditation and breathing exercise cards have helped my grandchild learn to manage stress and anxiety, and have given us a great opportunity to bond over mindfulness practices. I highly recommend this kit!"

What we believe in

  • Empowering Children

    Meditation can help children develop a strong sense of self as well as empathy and compassion for others. By increasing self-esteem, focusing on positive emotions, and cultivating feelings of kindness and compassion, children can learn to feel good about themselves and be be more understanding and accepting of others.

  • Handmade craftsmanship

    We believe in the value of handmade products and the artistry of craftsmanship while supporting other minority-owned small businesses.

  • Mindfulness

    We believe in the benefits of mindfulness and meditation for children's mental and emotional well-being. This strong belief guides every product we chose for the meditation kits, and provides the inspiration to continue on this journey.

  • Empathy

    We value empathy and prioritize creating products and experiences that are accessible and inclusive for all children. 

Meditation for kids blog

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